The ketogenic diet is a low-carb, high-fat diet that has gained popularity in recent years. It is a diet that
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Fasting has been practiced for centuries, whether for religious or health reasons. It involves abstaining from food or drink for
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Fasting, the act of abstaining from food and/or drink for a certain period, has become a popular trend in recent
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Intermittent fasting has been a buzzword in the health and wellness industry for some time, and for good reason. This